Think you have to avoid fast food restaurants if you’re trying to lose weight? Adam Clatsoff would disagree with you, he lost 100 pounds eating at fast food chains.

“I dieted myself to about 400 pounds. You know, you lose, you gain, and I suddenly realized I had to have a life change,” explained Adam Clatsoff.

The life change for Clatsoff was turning to fast food for most of his meals.

“I realized you can walk into a fast food restaurant and you do not have to order a 1600 calorie meal,” he said.

Clatsoff says over a two year period, he lost more than 100 pounds.

[From Author loses 100 lbs on fast food diet : News : WEYI NBC25]

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