Every now and then I crave something that I’ve eaten a long time ago, but haven’t seen or heard of in a while. It doesn’t matter what it happens to be.  It can be something my mother used to make, my father’s chili, a food that reminds me of somewhere I’ve visited or just something attached to a memory of some time in my life.  Whatever it is that causes me to want that particular dish, once the idea is planted, it stay with me until I give in.  If ignored long enough it overwhenles me completely. This dish began with an inspiration like that.

My first real cooking job was as a line-cook (Or chef de partie) at a chain restaurant called Lyon’s, a California chain sort of like an up-scale Denny’s. It was the very early 90’s.  pasta was served with a blob of somewhat-Italian sauce on top, salad’s were huge and healthy meant you added chicken (cooked with butter.) In the winter, the side vegetables were always broccoli and caulflower.  In the summer we cooked zucchini and Yellow squash.  There were no other vegetable options.

While a side of squash might sound very healthy, the cooking method we used back then gave a lot of flavor, but definitely didn’t do anything to improve the health of our diners.  Several handfuls of squash were tossed into a saute pan with a serving ladle full of butter and tossed until soft, seasoned with salt and pepper, then served hot. Not what we’d call healthy in today’s world.

Unfortunately, it was this dish that taught me to love squash. It was cooked on my station.  I made a ton of this stuff every day, but I hadn’t thought of it in years.  Then the other night I was talking with my wife about old jobs we’d had and the memory of simple squash simmering in butter hit me like a brick.  I could smell it, I could taste it.  I had to have it, and nothing was going to get it out of my head until I made it.

Even though the memory of the original has a special place in my heart, I just can’t bring myself to use an entire stick of butter to cook two squash. I know better.  My cholesterol levels know better.  My family means more to me than that.  So I had to find a way to get the same flavor without all the fat.  I also had to keep it simple, because this side was never meant to be complex.

In the process, I needed a full meal to go with it, lest I sit and simply eat the entire pan of butter soaked veggies on my own, then be relegated to a diet of water and broccoli for the next month so that I can get my checkup without having the good doctor go insane.

In the end I decided on a combination of butter and olive oil and a bit of fresh red bell pepper to up the flavor that would be pulled out by the lack of fat.  The combination is wonderful and I highly recommend it the next time you’re looking for a simple side dish for a meal.

For the rest of the meal I added simply cooked turkey cutlets and an orzo and spinach salad that were both simply divine, if not paired perfectly. (serve the orzo on the side or in it’s own dish and you’ll be happier.  The squash and the Turkey are perfect together.)

Now that this trip down memory lane has reached an end, I feel invigorated and renewed.  Many of the things that I used to cook there are fresh in my memory and ready to be modernized, which is just the kick in the rear that my inner-chef has been lacking over the past few weeks.

Please give this dish a try and let all of us know what you think.  It’s dear to me in a strange way and I’d love to hearyour thoughts.

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There’s something about the onset of Autumn that brings out a deep need for me to make soup. Winter has its slow cooked meals and stews, summer is for smoking and grilling and spring is for whatever fresh greens might be coming up, but Autumn and Fall are for soups, the heartier the better. The closer to winter it gets, the heartier the soups get, but right at this point, when temperatures in the early mornings are in the fifties and afternoons are in the eighties, it’s time for lighter fare, usually vegetable or fish. It’s a time of year I wait for, and now it’s here.

I got the idea for this dish from my herb garden.  My basil has grown into a jungle and the oregano is doing fairly well.  With ten pounds of herbs outside, I figured I’d best find a way to start putting a dent in it.  Since basil and tomatoes go so well together, it seemed obvious that I needed to toss a tomato-basil soup together and I wanted a thin soup to dip the crusty rolls in.  My wife is a huge fan of zucchini, so that addition was a no-brainer. The rest was just seat of my pants cooking at its best, the kind that produces something that is far more than you expected, but with very little effort. In a way it’s the perfection of keeping the soul of your ingredients pure, and purely enjoyable as well.

I hope you try and enjoy!

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In my opinion, fish is best cooked simply. Flavors should be added sparingly so that the delicate flavor of the meat comes through as its own statement, rather than being buried in herbs and spices or some overwhelming sauce. That doesn’t mean that fish should be boring, and this dish is anything but.

Tilapia is described as a mild flavored, medium textured fish, but I find the flavor to be much closer to moderate than mild, especially when baked, which seems to deepen the flavor considerably. It’s also one of those fish that people either love or hate. I used to be one of the latter crowd, but I find that as time goes on I like the texture (and price!) a lot more. Perhaps it’s an acquired taste, or my tastes are simply changing as I approach the big Four-Oh, either way, tilapia is something that will find its way onto my plate quite a bit more often.

The inspiration for this particular dish was simple necessity. I had a bunch of summer squash I’d bought for a barbecue that never happened and I needed to cook at least some of them up before they went too far south. The light flavors of the zucchini and yellow squash seemed like they’d be a good compliment to the tilapia I’d bought the week before, and with a few other small editions, such as a bit of garlic infused olive oil, I could have it all done in jut a few minutes, which sounded good as well.

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